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Tutor of INTEGRA Method and one of the first instructors accredited in 2014. An enterprising woman, a lover of her family and, above all, very committed to promoting the well-being of the community.   1- Sandra, how does INTEGRA Method appear in your life?...

Interview with Sandra Suárez

Tutor of INTEGRA Method and one of the first instructors accredited in 2014. An enterprising woman, a lover of her family and, above all, very committed to promoting the well-being of the community.   1- Sandra, how does INTEGRA Method appear in your life?...

At this point, practically everyone has assumed that it is our beliefs, or memories of the unconscious, that direct our lives. Our subconscious mind, that great stranger for the majority, is the one who leads us through paths of pleasure or pain, who leads...

Change your beliefs and change your life

At this point, practically everyone has assumed that it is our beliefs, or memories of the unconscious, that direct our lives. Our subconscious mind, that great stranger for the majority, is the one who leads us through paths of pleasure or pain, who leads...

The studies carried out by the neurologist Benjamin Libet show that most of our decisions are made before the conscience formulates them, and that the intellect is not aware of them. This is due to the duality existing in our brain, divided into two...

Who makes the decisions of your life?

The studies carried out by the neurologist Benjamin Libet show that most of our decisions are made before the conscience formulates them, and that the intellect is not aware of them. This is due to the duality existing in our brain, divided into two...

Last 5 July, the book Recovers your personal power, by Ricardo Eiriz and Sandra Parés, was presented at the La Casa del Libro of Rambla Catalunya in Barcelona. The act was presented by Giovanna Cuccia, attached to the management of Editorial Sirio, who made...

Book presentation “Recover your Personal Power”

Last 5 July, the book Recovers your personal power, by Ricardo Eiriz and Sandra Parés, was presented at the La Casa del Libro of Rambla Catalunya in Barcelona. The act was presented by Giovanna Cuccia, attached to the management of Editorial Sirio, who made...

Iraís Méndez Becerra. Instructor of Integra Method since 2015. After living a deep depression that led her to seclude herself in her house and isolate herself from the world for months, INTEGRA Method comes to her life, helping her to transform her life. Nowadays...

Interview with Iraís Méndez

Iraís Méndez Becerra. Instructor of Integra Method since 2015. After living a deep depression that led her to seclude herself in her house and isolate herself from the world for months, INTEGRA Method comes to her life, helping her to transform her life. Nowadays...

Each one lives the different events that appear in life in a different way. The same experiences are received and lived in different ways by different people. It does not matter if apparently things are one way or another. What really matters is how...

Things are not as they are, but as each one lives them

Each one lives the different events that appear in life in a different way. The same experiences are received and lived in different ways by different people. It does not matter if apparently things are one way or another. What really matters is how...

Our subconscious mind, or unconscious mind, plays a fundamental role in our lives. It is about that part of our mind that controls all those behaviors that develop outside the scope of our consciousness and, sometimes, alien to our will. Our subconscious is responsible...

Your subconscious, friend or enemy?

Our subconscious mind, or unconscious mind, plays a fundamental role in our lives. It is about that part of our mind that controls all those behaviors that develop outside the scope of our consciousness and, sometimes, alien to our will. Our subconscious is responsible...

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